Deep depression

I’ve fallen into a deep depression, and I can’t seem to get out of it. I’ve had severe bouts of depression since I was a teenager, which  has seen me hospitalised on many occasions, and often sectioned under the mental health act.

I’ve had two     mental health assessments to  see if I needed to be admitted to hospital on a section this week, and both said no. So I’ve to stay at home despite the fact I’m not coping.

I will just have to cope minute by minute if that  what it takes, but for now I’m in a very dark  place

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